I was at war with myself for a long time,

Hated myself from head to toe,

A stranger in my own skin,

A voice in my head whispering, "No."

I counted my flaws like tally marks,


Each scar, each silence, a battlefield lost.

Tore at my own reflection,

As if the cracks in the glass were my own fault.

I spoke in apologies I never owed,

Wore my guilt like second skin.


Screamed without sound, fought without fists—

The war waged only from within.

But tell me, how long can a battle last


Before the body caves, the heart collapses?

When does the enemy surrender, 
If the enemy is myself?

I do not have the answer yet.

But I have this:

A truce, a breath, a single step—

Not forward, not backward, but simply being.

For the first time, not at war.


Not at peace.

But alive.